Blog

Learnings for life

Learn all about Life Coaching. What it is and how you can use the fantastic tools from Life Coaching to help you reach your life goals.

Cadi Lambert Cadi Lambert

Flow - your perfect health & fitness coaching package

Reach your health and fitness goals with this unique mind and body coaching package. Shine Life Coaching has teamed up with the wonderful personal trainer Annette, of SwimTriLife, to bring you personalised coaching packages which give you the best chance to smash your health and fitness goals.

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Cadi Lambert Cadi Lambert

A Healthier and Happier Life - Why Wait?

How often have you promised yourself that tomorrow/next week/in the New Year you’ll start living a healthier, happier life? But, why wait? If you want to improve your overall health and wellbeing, but you're finding it hard to get started or stay on track, I can help.

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Learn more about Cadi and Shine Life Coaching

Discover more about Cadi, her journey to become a Life Coach and how she can help you reach all your goals.