I offer a free 20 minute chat to anyone thinking about life coaching and wanting to know how it could help them. This is a chance for you to ask any questions and let me know about the changes you want to make in your life.

Please do contact me to arrange your free chat.

Face to face coaching is a wonderful way of building great rapport between coach and client. I coach from the lovely rooms at Counselling West Bridgford and we can also choose a cosy café if you prefer - wherever you feel most comfortable.

We can’t always be face to face, but that doesn’t stop us being together for a great coaching session. The fantastic thing about video coaching is that you can be anywhere in the world and we can still work together to make wonderful changes in your life.

Learn to communicate confidently and compassionately with everyone in your life.

Do you want to have better interactions with others? Maybe you’re looking to hold your ground better, make your voice heard or to understand and be understood.

This two week workshop teaches wonderful techniques to bring calm, consistent communication into your life.

Life doesn’t stop at the office door and nor does life coaching. Understanding how to respond to your employees wants, needs, personalities and motivations creates a more content and productive workforce. Coaching for business is the perfect way to care for the welfare of yourself and your staff.

Packages can be tailored for any size of business

This package of three sessions uses an NLP (neuro linguistic programming) technique to alter the feelings your brain has associated with your phobia.

This technique uses positive mental imaging and dissociation to remove your phobia, in a non-confrontational way. Contact me for more information on this package. goes here